Super Junior’s Shin Dong reveals his diet secret

…it’s quite simple actually.

Super Junior member Shin Dong revealed at a recent press conference that he is planning to drop some weight…again!

The singer, who was there to promote his new SBS variety show “Find it ! Green Gold“, spoke to reporters alongside his co-stars 2AM’s Jo-kwon,SS501’s Kim Hyung-joon and Brian. At one point in the conference, Shin Dong revealed that he planned to use the show to help him drop a few pounds.

The chubby singer spoke of his plan to lose weight, stating that “Through this chance, I also think of starting my diet plan. In fact, last time I had lost 20kg but I had gained weight again later”.

For those of you who’ve forgotten, this time last year Shin Dong surprised everyone with his shocking weight loss transformation that made evenPOPSEOUL! say “What the Shin Dong?”.Well, it looks like he’s at it again.

I’m not sure how he shrunk down back then, but this time around it sounds like Shin Dong wants to take the healthy route…literally. The singer explained that he would use good old diet and exercise (via bike riding) to drop the pounds. Shin Dong stated that “…because of the show, I have to ride bike and travel a lot, so PD-nim had decided that water, bike and some matter that having relation with diet will be subject of the show, thus I plan to be loose weight again”.

Good for him! Sure, I like my Shin Dong on the chubby side, but a healthy Shin Dong is what’s most important, right? Now if he would just lost that bowl haircut.

Shin Dong’s new show, “Find It! Green Gold”, is set to premiere on SBS on September 14th.